Kassidy Brewer
Individualized movement
Individualized movement
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Transform your adaptive fitness journey with me by your side. This unique offering goes beyond the traditional workout plan; it's a comprehensive service tailored to keep you motivated and accountable, ensuring you stay on track towards achieving your goals.
- Personalized adaptive workout plan
- 6-week program
- 1x check-in per week
- Kassidy will to set up meeting times for workout and scheduling
- Kassidy will reach out within 1–3 days
Brain Injured individuals are people too! More times than none, we struggle with follow through (just like the average person) more than the average person because theres damage done to the physical brain itself. Those individuals would benefit from the “Motability support (motivational/ accountability) program or the Individualized Movements package. You see, with traumatic brain injured individuals, and stroke individuals, or anyone that has different ailments don’t need to be pushed to their max. They just need someone to walk alongside them and bring motivational support to transform their mindset. With having a brain injury and stroke myself, I know the detrimental effects that it can cause personally but then again, I also know what can come about if you do the right things, and it really is transformative. With the Lord help, we can accomplish much together! It’s not going to be easy, but it’s going to be worth it!
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