Hello, I'm Kassidy Brewer, the founder of Instructed To Guide, dedicated to empowering individuals from all walks of life.

Some individuals have a hard time in life, taking the first step and getting started with their wellness journey. I can totally understand that. Coming from a place of sickness to a place of thriving, most people don’t get there overnight and that’s what I’m here to help because of what I stand for is to transform your actions, thoughts and behaviors to bring wisdom and knowledge and to help those that have a hard time helping themselves.

Having personally overcome a brain injury and stroke, I am passionate about offering motivational e-books and personalized coaching services to inspire and support others on their journey to recovery and personal growth. Through this platform, I aim to provide a valuable resource for those seeking assistance and accountability in navigating the challenges associated with everyday life.

I understand that a lot of individuals cannot be pushed to their max and they need to be met where they’re at in the effort that they give and that’s completely doable! Our bodies thrive on that and our hormones work with us as opposed to against us during that time.